<p class="western" style="margin-bottom: 0.5cm;" align="center"><font color="#025a0c"><font color="#769b18">      <br /></font></font></p><p class="western" style="margin-bottom: 0.5cm;" align="center"><font color="#025a0c"><font color="#769b18">  </font><font color="#769b18"><font size="5"><b><span style="font-size: 28px;">*  Choose to grow on the sunny side of life  *</span></b></font></font></font></p><p class="western" style="margin-bottom: 0cm; background: none 0% 0% repeat scroll transparent; border: medium none; padding: 0cm; font-style: normal; line-height: 0.5cm; text-decoration: none;" align="center"><font color="#235a2a"><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><b><span style="font-size: 20px !important;">Manage stress, anxiety and depression effectively.</span></b></font></font></font></p><p class="western" style="margin-bottom: 0cm; background: none 0% 0% repeat scroll transparent; border: medium none; padding: 0cm; font-style: normal; line-height: 0.5cm; text-decoration: none;" align="center"><font color="#235a2a"><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><b><br /></b></font></font></font></p><p class="western" style="margin-bottom: 0cm; background: none 0% 0% repeat scroll transparent; border: medium none; padding: 0cm; font-style: normal; line-height: 0.5cm; text-decoration: none;" align="center"><font color="#235a2a"><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><b><span style="font-size: 20px !important;">Be more successful in relationships.</span></b></font></font></font></p><p class="western" style="margin-bottom: 0cm; background: none 0% 0% repeat scroll transparent; border: medium none; padding: 0cm; font-style: normal; line-height: 0.5cm; text-decoration: none;" align="center"><font color="#235a2a"><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><b><br /></b></font></font></font></p><p class="western" style="margin-bottom: 0cm; background: none 0% 0% repeat scroll transparent; border: medium none; padding: 0cm; font-style: normal; line-height: 0.5cm; text-decoration: none;" align="center"><font color="#235a2a"><font size="3"><b><span style="font-size: 20px !important;">Bring out the best of you.</span></b></font></font></p><p class="western" style="margin-bottom: 0cm; background: none 0% 0% repeat scroll transparent; border: medium none; padding: 0cm; font-style: normal; line-height: 0.5cm; text-decoration: none;" align="center"><br /></p><p class="western" style="margin-bottom: 0.5cm;" align="center"><img src="/xml/wfxdirect/res;jsessionid=D9B3865EB8EC6098C9570B1CEED8C8B6.TC2a?name=DAISIES.jpg&type=image" wfxtype="resource" wfxsrc="DAISIES.jpg" width="205" height="208" border="0" /></p><div style="position: absolute; background-color: transparent; cursor: pointer; width: 58px; height: 30px; right: 0px; top: 0px;"><div style="position: absolute; left: 5px; top: 4px;"><img style="border: 0px none; vertical-align: top;" src="/xml/wfxdirect/httpproxy;jsessionid=D9B3865EB8EC6098C9570B1CEED8C8B6.TC2a?url=https%3A%2F%2Fwebsitebuilder.1and1.co.uk%2Fcommon%2Fimg%2Fbuttons%2Fen%2Ftfm_main%2Fok.gif&sign=6f55d68969497825b5631190b591c249" width="50" height="24" /></div></div><p class="western" style="margin-bottom: 0.5cm;" align="center"><b style="font-size: 26pt;"><span style="font-size: 28px;"><font color="#769b18">Optimise your Living</font></span></b></p><p class="western" style="margin-bottom: 0.5cm;" align="center"><font style="font-size: 26pt;" size="6"><span style="font-size: 28px;"><b><font color="#235a2a"><span style="font-size: 30px;">*</span></font></b></span></font></p><p class="western" style="margin-bottom: 0.5cm;"><font color="#70a30b"><font style="font-size: 15pt;" size="4"><b><span style="font-size: 24px;"><span style="font-size: 22px;">  Why Therapy,  Holistic Life Coaching,  Spiritual Guidance?</span></span></b></font></font></p> <p class="western" style="margin-bottom: 0.5cm;" align="JUSTIFY"><font size="3"><b><font color="#025a0c"><u>We are all made up of </u></font><font color="#235a2a"><u>a collection </u></font><font color="#025a0c"><u>of programmes and habits</u></font><font color="#025a0c">, some inborn, some learned and shaped through the course of our lives. We are mostly unaware of them  as they influence how we live and affect us on all levels;                                           </font><font color="#769b18">physically, emotionally, mentally, psychically, in our Ego-Roles and spiritual awareness</font></b></font></p> <p class="western" style="margin-bottom: 0.5cm;" align="JUSTIFY"><font color="#025a0c"><font size="3"><b><u>When they are imbalanced or dysfunctional</u> we experience anxiety, depression, fears. We can get stuck in issues such as personal conflicts, unsatisfactory lifestyle, relationship problems, workplace problems, insecurity, low self-esteem, phobias, bullying, traumas, bereavement, ethical / spiritual / religious crisis, etc.   This can cause us deep unhappiness with others and ourselves and in the extreme, make life feel futile. <br /></b></font></font></p><p class="western" style="margin-bottom: 0.5cm;" align="CENTER"><font size="5" color="#769B18"><b>How I help you:</b></font></p><div align="justify"><font color="#025A0C"> </font><font size="3" color="#025A0C"><b>With many years of professional experience I use a range of powerful therapeutic, cognitive and experiential techniques including </b></font><font size="3" color="#025A0C"><b>psychotherapy, holistic life coaching, transcendental dialogues, holistic meditation, mindfulness and hypnosis</b></font><font size="3" color="#025A0C"><b> to help you heal,</b></font><font color="#025a0c"><b> grow and</b> <font size="3"><b>gain strength and confidence. </b></font></font><br /></div><div><font color="#025a0c"><font size="3"><b>                             <font color="#769B18"><span style="font-size: 20px !important;"><br /></span></font></b></font></font></div><div align="center"><font color="#025a0c"><font size="3"><b><font color="#769B18"><span style="font-size: 20px !important;">The result is life affirming and joyful. </span></font></b></font></font><font color="#769B18">  </font></div><p class="western" style="margin-bottom: 0cm;" align="center"><font color="#769b18"><font style="font-size: 21pt;" size="5"><b>* </b></font></font> </p> <div align="center"><font color="#454545"><font color="#880000"><b><u>Options:</u>   <br /></b></font></font></div><div align="center"><font color="#454545"><font color="#880000"><b>   </b>   <br /></font></font></div><div align="center"><font color="#454545"><font color="#880000">                                                                         </font></font><font face="Trebuchet MS, sans-serif" color="#769B18"><font style="font-size: 11pt;" size="3"><u><b>Regular Rates         Reduced Rates</b></u></font></font></div><font color="#454545"><font color="#769b18"><font face="Trebuchet MS, sans-serif"></font></font></font><p class="western" style="margin-bottom: 0cm; background: none 0% 0% repeat scroll transparent; border: medium none; padding: 0cm; line-height: 0.5cm; text-decoration: none;" align="LEFT"><font color="#454545"><font color="#769b18"><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><span style="font-style: normal;"><b>One-to-one sessions                1 ½ hrs.    </b></span></font></font></font></font><font color="#454545"><font color="#769b18"><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><span style="font-style: normal;"><b><font color="#454545"><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><font color="#235a2a"><b>                       <font color="#769B18">       80,-                        50,- </font></b></font></font></font></font>     </b></span></font></font></font></font><font color="#769B18"><br /><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><span style="font-style: normal;"><b>Workshops                              2 – 4 hrs.                          </b></span></font></font><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><span style="font-style: normal;"><b><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><b>60,-/70,-                30,-/40,-</b></font></font>   <br />Practitioner Training Courses    10 x 4 hrs. per module.</b></span></font></font><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><span style="font-style: normal;"><b><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><b>       700,-                      500,-</b></font></font>      Holistic Travel /Retreats from 2 workshops plus                                                                         2 one-to-one sessions p.p.</b></span></font></font><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><b>                                                    200,-                      130,-</b></font></font></font></p><p class="western" style="margin-bottom: 0cm; background: none 0% 0% repeat scroll transparent; border: medium none; padding: 0cm; line-height: 0.5cm; text-decoration: none;" align="LEFT"><font color="#454545"><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><span style="font-style: normal;"><span style="font-weight: normal;"><font color="#769B18"><b>Customised Programmes for colleges and organisations.       By arrangement.<br /></b></font></span></span></font></font></font></p><p class="western" style="margin-bottom: 0cm; background: none 0% 0% repeat scroll transparent; border: medium none; padding: 0cm; line-height: 0.5cm; text-decoration: none;" align="LEFT"><font color="#454545"><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><span style="font-style: normal;"><span style="font-weight: normal;"><font color="#769B18"><b /></font><br /></span></span></font></font></font></p><p class="western" style="margin-bottom: 0cm; background: none 0% 0% repeat scroll transparent; border: medium none; padding: 0cm; line-height: 0.5cm; text-decoration: none;" align="LEFT"><font color="#454545"><font face="Trebuchet MS, sans-serif" color="#025B0C"><font style="font-size: 11pt;" size="3"><span style="font-style: normal;"><b>I work with a sliding fee structure to accommodate everybody's paying ability and</b></span></font></font><font face="Trebuchet MS, sans-serif" color="#025B0C"><font style="font-size: 11pt;" size="3"><span style="font-style: normal;"><span style="font-weight: normal;"><br /></span></span></font></font><font face="Trebuchet MS, sans-serif" color="#025B0C"><font style="font-size: 11pt;" size="3"><span style="font-style: normal;"><b>in that spirit we have the above guidelines.</b></span></font></font></font></p><p class="western" style="margin-bottom: 0cm; background: none 0% 0% repeat scroll transparent; border: medium none; padding: 0cm; line-height: 0.5cm; text-decoration: none;" align="LEFT"><font color="#454545"><font face="Trebuchet MS, sans-serif" color="#025B0C"><font style="font-size: 11pt;" size="3"><span style="font-style: normal;"><b><br /></b></span></font></font></font></p><p class="western" style="margin-bottom: 0cm; background: none 0% 0% repeat scroll transparent; border: medium none; padding: 0cm; font-style: normal; font-weight: normal; line-height: 0.5cm; text-decoration: none;" align="LEFT"><font color="#454545"><font face="Trebuchet MS, sans-serif"><font style="font-size: 11pt;" size="3"><font color="#70a30b"><b>Minimum 48 hrs. advance booking or cancellation.</b></font></font></font></font></p> <p class="western" style="margin-bottom: 0cm;"><br /> </p> <p class="western" style="margin-bottom: 0.5cm;" align="LEFT"> </p>