Hypnosis is best described as a naturally occurring state of altered consciousness which has been used by people through the ages.
It is an excellent tool used in itself or with other therapeutic techniques.
Hypnosis is also used in Analytical Therapy as well as in Suggestion Therapy. It allows efficient access to programmes like phobias and unwanted habits. It is also usefully applied for personal development processes and for performance enhancement.
Past Life Regression is conducted with Hynosis.
Hypnosis, Meditation and Mindfulness are all naturally occurring states of focused awareness and serve for shifting our consciousness which can be used for many purposes to enhance our wellbeing, healing and life quality. We can use them therapeutically for stress and pain management, performance and confidence enhancement and for re-connecting with Higher Self to transform our living.